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This Magnesium Citrate 900 formula by Herbs of Gold is a vegetarian-friendly formula that contains organic magnesium, which is a more easily absorbed form into the body when compared to some other forms of magnesium. This allows the body to utilise the magnesium more productively and effectively.
Magnesium is important for various functions within the body. Both types of magnesium found in this formula are involved in energy production in the body, with magnesium citrate aiding in the production of energy for every cell in the body.
Magnesium is also involved in over 300 enzyme reactions in the body, it is necessary for every biological process to some degree, and is essential for the metabolism of calcium and phosphorus, which aid in the maintenance of the health, integrity, and strength of bone.
A high magnesium intake, due to the role of the mineral in the above processes and more, is of the utmost importance, and this supplement from Herbs of Gold is designed to aid in the maintenance of magnesium in the body, and the absorption, when combined with a healthy and balanced dietary intake and a regular pattern of physical activity and exercise.
Ingredients: Each vegetable capsule contains:
Magnesium(as citrate) | 145.8mg |
Directions: Adults and children over 12 years – Take 1 capsule, twice daily, with food. For relief of migraines – Take 2 capsules, twice daily with food. Or take as directed by your healthcare practitioner.
Warning: If symptoms persist consult your healthcare practitioner. Always read the label. Use only as directed. Keep out of reach of children
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