“Perfect for peaceful sleep. It has been such a stressful time recently and I’ve felt tired, disconnected and I’ve found it difficult to relax and switch off. The cacao for peaceful sleep is really lovely. I didn’t need to combine it with any complicated ritual, I just prepared my cacao with oat milk and sat drinking quietly. Within 30 minutes I felt a gentle wave of tiredness and shortly after that I was able to sleep! Such a lovely way to end the day.”