NATURES GOODNESS Kefir – 5 Sachets
USD $7.81
5 in stock
Description
Description
Kefir is a fermented milk drink that originated in the Caucasian Mountains near Turkey, where it was used for centuries as a healthy drink.
How Kefir works
Kefir is a probiotic – a source of beneficial bacteria and yeasts which help maintain a healthy digestive system. These include Lactobacillus, Lactococcus, Leuconostoc, and Saccharomyces kefir. 5 sachets make 25L.
Benefits
Kefir has been found to help maintain healthy intestinal flora.
Directions
Stir contents of 1x Kefir sachet into 1L of milk. Leave for 24-36h at 20oC or until Kefir starts to settle, then place in fridge for 12h. The Kefir is ready to drink when it has a smooth consistency, similar to thin yoghurt. Collect half a glass of Kefir – this can be used for a subsequent inoculation of 1L of milk. Repeat up to another 3 times to make 5L Kefir total.
Serving Suggestion
Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.
Ingredients
lyophilised Kefir culture, maltodextrin.
Product Size:
5 sachet servings per box. 7.5g NET
Additional information
| Weight | 0.1 kg |
|---|---|
| Dimensions | 8 × 3 × 5 cm |
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