HERBAL TEAS AUSTRALIA Menopause Tea 50g

Description

Ingredients: Sage, Lemon balm, Yarrow, Red Clover

Hot flushes and night sweats – what every middle aged woman dreads. These are symptoms caused by the hypothalamus gland responding to fluctuating levels of estrogen in the blood. Sage is the herb for the flushing woman because it helps to reduce the “power surges” when the unexpected hot flush happens randomly. Combined with Lemon Balm, which is calming, Yarrow, to help control the circulatory system and Red Clover to help regulate the hormones this is a herbal tea that can help women manage their “change of life” experience. For night sweats, drinking this tea in the evening may be helpful. Drinking sufficient filtered water is a must (min 2 litre a day) to ensure the body is hydrated and minimising caffeinated drinks (coffee/black tea/soft drinks) is important to allow the body to function efficiently. This is vital because from the many women I talk to about their menopause experience, it seems the women who drink caffeine drinks and don’t hydrate with water often have the toughest time during the change of life. Make the changes to ease the change. This is what some customers have to say about this tea:

These herbs are a tonic so they can help in many ways. Make the herbs into a hot infusion by steeping for between 5-10 minutes, and consume immediately. Or allow to cool and consume cold, this can easily be placed in a water bottle and sipped on during the day. Cooking with herbs adds flavour and have a therapeutic benefit for your food. Lightly fry a tablespoon of herbs in a little oil then continue with your recipe. Enjoy making herbs part of your healthy lifestyle.